Flax seeds – Known in ancient Babylon and Egypt

Flax seed

NARA-U.S.-National-Archives-and-Records-Administration

Linum usitatissimum - Osaka Museum of Natural History, Japan - (27-08-2012)

Flax seed - (01-02-2016)

Golden Flax seed - (11-10-2019)

Flax seeds – Known in ancient Babylon and Egypt

Flax seeds – The positive effects of eating flaxseeds were known in ancient Babylon and Egypt. Where they were added to food and medicines. They believed so much in the healing effects that they even gave him a royal seal and enacted law ordering regular consumption of linseed. Little is known that it contains more omega-3 fatty acids than salmon. Significantly contributes to lowering the level of harmful cholesterol in the body, protecting blood vessels and maintaining a healthy digestive tract.

The main reason people consume seeds is because of unsaturated fatty acids and phytoestrogens called lignans. Which are very similar to human hormones and support hormonal balance mainly in women. Especially during menstruation or menopause. Flaxseed is recommended to be used before childbirth, because they relax the birthing canals and help to start proper lactation. They can suppress fatigue, help with stress, and even lower cholesterol and thus the risk of stroke.

Human body bacteria – Digestive tract microorganisms

Human body bacteria - weight of digestive tract microorganisms

Human body bacteria – Weight of digestive tract microorganisms

Human body bacteria РWeight of digestive tract microorganisms РThe total weight of bacteria
living
in the human digestive system is approx.
1.5 kg. In the large intestine,
we have
100 trillion microorganisms. 10 times more than the number of all cells in the body.
They are divided into
roughly 400 species.

Studies have shown that it is the changes in the number and species of bacteria in the gut
have a negative impact
on the psyche of the patients. According to specialists bacterial flora
may be responsible
not only prone to depression, but depression symptoms in themselves.

At one cm square elbow stays on average 10 thousand. bacteria 113 different species,
but more than
90% are 10 of them. The least bacteria on human skin found between the toes,
the largest
habitat of the navel.