Matcha green tea - Superfood

Matcha green tea - leaf tea and powder

Green tea Matcha - (22-04-2007)

Japanese tea - latte

Japanese cup of matcha during the tea ceremony - Hamarikyu-garden, Tokyo, Japan

Matcha green tea – The oldest Japanese tea

Green tea Matcha – Considered to be healthy and detoxifying. Matcha is the oldest Japanese tea. It is also used in Buddhist ceremonies. However, this special powdered green tea has other effects. It contains an amino acid called L-theanine, which is the most in matcha tea of all dishes, 100 times more than in other green teas. Thanks to the theophylline content, it stimulates our body, increases alertness and improves concentration.

Very commonly used for weight loss as it helps burn fat. Moreover, without negative side effects such as increased heart rate and high blood pressure. It also affects the activity of our brain, improving memory and concentration. It also contains other nutrients like potassium, vitamins A and C, iron, protein, and calcium. L-theanine supports the production of dopamine and serotonin hormones that improve mood.

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